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Regardless of how unbelievably hot a date is the moment their bad breath hits you, it is over. What are the major bad breath causes and how do we avoid them?

Bad breath or halitosis is brought on by an anaerobic bacteria that thrives in our mouth. Nobody is an exemption in terms of these foul-odor creating microbes. These bacteria feeds of protein found in food we eat, dead skin cells from the inside of our mouths and even the saliva they swim in. The waste materials that they produce are sulfur compounds that continually evaporate, that causes unpleasant odors to people unfortunate enough to get a whiff.

Just so that is the case then why is it that not all have halitosis? The answer is that everyone has, in one way or the other. The reality is it is impossible to totally get rid of these bacteria and their waste for good. The variation is the level that varies from one person to the other. Someone could have a more bacteria (the bad stinky ones) friendly mouth. This means the conditions in their mouth are suited for more of these microorganisms to grow and multiply in. The more of them present the more byproducts they produce and consequently the foul stink is more obvious.

Different types of odors can be produced by these bad breath causing germs. There is that which smell like rotting carcasses called Cadaverine, one that smells like rotten food called Putrescine, or the one which has the stench of poop called Skatole. With all these byproducts who would ever wish to get close to a person with halitosis?

Knowing is half the battle as a cliche would go. Having this knowledge we can derive major bad breath causes:

Poor oral hygiene - if one does not take effort in cleaning up the mouth, naturally the conditions in the mouth will preserve more bacteria.

Rotting tooth - this causes a feast for odor causing bacteria. Not only will it provide them with food but also a location where they can hide from the best toothbrush available.

Gum complications - poor gum health will result in revealed crevices where bacteria can flourish.

These are just some of the basic causes we need to know to avoid embarrassment in front of your date, good friends or family.

To keep away from such awkwardness take action. Clean your teeth after meals at least two minutes every time and at least two times a day. Floss regularly because food can get stuck in between teeth. Brush your tongue as well as the rough surface of the tongue can contain bacterial build ups. In case you have gum problems, look up medical help; it is not sufficient to use mouthwash to solve gum problems.

If all else fails and even if it does not, it is important to consult your dentist. That is why they are there. They are not just there for tooth aches when you were a kid. Be proactive when coping with major bad breath causes. That is the only way to prevent thwarting encounters.

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